So for these people, a better option might be hydrochloride creatine which is designed to be more soluble. Required fields are marked *. All in all, it is a serious decision to begin taking nutritional supplements; but, after a little research, I felt comfortable going with creatine to boost my muscle strength and overall fitness. At first, I found this personally overwhelming. The description called them Easy to Swallow. But, like any other product, there are pros and cons to each creatine brand. The Optimum Nutrition Creatine Powder is no exception: this is a specially formulated supplement that not only has all the ingredients you need to enjoy a complete workout, but it also comes with an affordable price tag as well, as it can be purchased for no more than $14.43 on Amazon. But, I decided if the product worked (which, it did) that I wouldn’t let the overall consistency be a huge hurdle for me. Here’s the Detailed Optimum Nutrition Micronized Creatine Review. This is not pure creatine--it has a filler in it that caused abdominal pains every time I took even just one capsule. If the description was accurate I would have ordered the powder, but now I am afraid to spend more money not knowing if other descriptions are inaccurate. Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary). Oh, no! Make sure you read the servings ratio and how much of the product that you are receiving. Optimum Nutrition’s Micronized Creatine Powder At SupplementTester.com , we’ve reviewed a few of Optimum Nutrition’s products and in the process reviewed the company. It may sound bland to buy a flavorless supplement; but, trust me, the flexibility it gives users is priceless. https://barbend.com/optimum-nutrition-creatine-2500-caps-review Check out Optimum Nutrition’s product for yourself here. With this in mind, I knew I really wanted to research if creatine was a good fit for my lifestyle. If you’re not willing to change your diet or exercise regime, then any kind of creatine is not going to prove to be helpful. I also like the fact that you measure one serving as one rounded teaspoon. The Optimum Nutrition Creatine Powder 300g is made from pure Micronised Creatine … Optimum Nutrition Serious Mass. Optimum Nutrition Creatine is a must in your supplement stack. On Amazon, Mineyourbiz said, it’s the best supplement he’s tried and that no other supplement comes close to it. Read honest and unbiased product reviews … Suffice to say that they are … Bulksupplements Creatine is definitely another alternative worth checking out for those who need large quantities. ), Formulated with a higher pH level to stabilize creatine, Contains artificial food coloring to have a “purple” appearance, The alkaline nature of the product can cause a stronger odor, May have to adjust the number of capsules until you find the desired results. Justin raved that it has definitely helped with his endurance after about a week of taking it. 6,057 global ratings | 976 global reviews, The manufacturer commented on the review below, The manufacturer commented on this review. There are plenty of creatine powders on the market, but after a lot of consideration, I landed on trying Optimum Nutrition Micronized Creatine Monohydrate Powder. It’s a lot … Optimum Nutrition creatine supplement is one of the safest and secur e. The only ingredient included in the formula is creatine monohydrate. Any new gym goer or athlete normally has this in their first supplement stack. This video is a review of the optimum nutrition micronized creatine. A nine or above is considered excellent. I have other vitamins that are pretty big and are not capsules which are pretty tough to swallow. What this means for me is that I have to take more servings (buy more product) to reach any kind of noticeable results. Dependable, simple, effective - Optimum Nutrition just do supplements well and their good ole’ creatine monohydrate is, like most of their products, the gold standard benchmark. So much easier than powder but basically twice the cost, Reviewed in the United States on May 13, 2019. Makes no sense to have these listed at 2.5g/serving when it's the exact same product but with caps. Thanks for your comments. Its benefits are … Just wanted to provide a visual of how large the pill is. This creatine powder from Bulksupplements is definitely as advertised and offered in large quantities at an affordable price. So, there are only 100 servings. However, be wary that although there are 200 capsules, each serving is 2 capsules. Optimum Nutrition Micronized Creatine Powder is a pure and simple supplement that does not contain any other ingredients than Creatine Monohydrate. I've noticed some improvement in my endurance after starting taking these. What good are exercise and a healthy diet if you fuel your body with toxins or junk? Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Please make sure that you are posting in the form of a question. Bulksupplements Creatine Monohydrate (Micronized), EFX Sports Kre-Alkalyn PH-Correct Creatine, Comes in a large container (just make sure you’re dedicated before purchasing), Manufactured in an FDA registered facility for extra safety, Packaging is a bag instead of container making storage difficult, A large amount of creatine may just be unnecessary for the average person, Solid choice for people who can’t take monohydrate creatine, More expensive than other forms of creatine, Flavoring may restrict what you can mix the product with, More acidic than other products on the market (this may not necessarily be a drawback for some users; but, it is definitely worth keeping in mind! It may … Essentially, ingredients that would be considered sketchy, if not downright harmful. Reviewed in the United States on March 19, 2019, Using this I got so yoked my giant fingers can barely type this review, Reviewed in the United States on August 31, 2018. Thank for your comments and giving us the opportunity to explain that '2500' in the name of the product refers to 2500 mg which is 2.5 grams. For those who don’t mind paying the extra price or who need an alternative, Kaged Creatine HCl is worth a look. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, … I felt these results right away. Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. The only true negatives I could … While we make creatine in the body and also consume through meat … I searched high and low on the internet for other real users’ optimum nutrition creatine review. Also, new warnings, … I bought these for the price, dose and mostly because I wanted a capsule form that wasn't huge. I have found that this is just the right amount per serving for me and my needs. Get unbiased opinions on Optimum Nutrition Micronized Creatine Powder However, one supplement far surpasses others in popularity, creatine. But honestly, the risk of dehydration can be eliminated by drinking more water! This … Totally useless unless I just open the capsules and pour them in a shake. Before taking creatine, I had heard all kinds of mixed reviews. Now this isn’t strictly just a creatine supplement. This product with filler blobs up in liquid and does not mix in at all, so it probably does not absorb well. Find helpful customer reviews and review ratings for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto Friendly, 2500mg, 300 Capsules (Packaging May Vary) at Amazon.com. Our optimum nutrition creatine review covers the full spectrum of benefits, as well as how to take it for the fastest and best results. I hope I helped make up your mind with this optimum nutrition creatine review. Bulksupplements is known for supplying nutritional supplements to gyms by the barrel. I opened a capsule to compare the powder to pure creatine. Choosing a supplement can feel overwhelming in the beginning. It comes with a whopping 400 servings, which made me a tad nervous, in case I didn’t like the product. Optimum Nutrition’s parent company is Glanbia, a reputable nutritional ingredients and international cheese group. It doesn’t matter what drink you use to take your creatine, your options are endless when the supplement is flavorless. This seems like the same as the powder, but the serving size is 2.5 grams while the powder's (and generally recommended serving size) is 5 grams. Each container comes with 240 purple capsules (120 servings) and seems to offer comparable results. This page works best with JavaScript. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. But, for me, trying the supplement for myself and comparing the product against its features is the best strategy. Reviewed in the United States on February 18, 2019. ON or optimum nutrition is a stable and large brand but any of the major brands that use creapure will be fine. I have been taking this ON creatine for years and it has been very effective. You could literally spend days, if not weeks, researching fitness supplements. These Optimum Nutrition’s … For this reason, I was happy to see that this product is tested for banned substances. In the world of athletic supplements and aids, there are hundreds of options and thousands of brands. Optimum Nutrition’s micronized creatine is a step above other forms of creatine. But, as with all negatives, there are pros and cons. This creatine maintains the molecular structure of other forms of creatine, but the particles are 20 times smaller. 2. This is exactly what I was missing from my workout and diet regimen. As of this writing, on bodybuilding.com, there are 650 testimonials and/ore reviews with an average score of 9.0 out of 10.00. Optimum Nutrition Creatine 2500mg is an unflavored product that is micronized to stay suspended longer, increase strength and it contains no fillers or additives. From the high proportion of creatine per serving to the lack of additives and unwanted ingredients, Optimum Nutrition definitely checked every need off my list. Good bang for your buck. Knowing that one serving is a teaspoon was nice, but the convenience of a provided scoop was missed. You can consume more than one serving is you think you need to. I also use this in conjunction with l-glutamine and other vitamins, and a decent diet. For someone in this situation, it will be pretty hard to get in shape, no matter how you look at it. Banned substances include things such as stimulants, anabolic agents, harmful hormones, narcotics, and more. I knew some nutritional supplements weren’t healthy for your body, and in fact, could be harmful to your body. I’ve tried 4 or 5 different creatine supplements over the years. This is a popular product. Optimum Nutrition Micronized Creatine Monohydrate Powder. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. Overall, Optimum Nutrition has a solid reputation and pretty stellar reviews. For such people, the switch is more than worth it, but for the price tag, it might not be as beneficial for people who do well with monohydrate forms of creatine. With Optimum Nutrition’s creatine powder, on the other hand, each serving contains 5 grams of creatine. For some people, monohydrate Creatine is simply not an option due to adverse side-effects upon consumption (upset stomach is perhaps the most common). Some recommend loading by taking 8/day for the first week or so though if you take them for about 3 weeks at the regular rate, it will work just as well. Top subscription boxes – right to your door. 1. This is the most beneficial form of creatine. According to Optimum Nutrition, their product promotes muscle building, is tested for banned substances, and includes 5 grams of pure creatine per serving. Click here for the lowest priceTo be the best you can’t be acting like the rest, enter Creatine HMB by Transparent Labs.Creatine HMB leads the creatine pack because it combines the proven with the new. I also found that I wasn’t too fond of the powder’s consistency. It’s definitely a product worth checking out, especially for those who are burnt out. See all details for Optimum Nutrition Micronized Creatine Monohydrate Capsules, Keto... © 1996-2020, Amazon.com, Inc. or its affiliates. If I hadn’t solved my problem, I’m not sure I would have stuck it out and continued my workout regime anyway. One last, general, drawback to creatine is that it can lead to dehydration. I like taking these better than putting powder in my smoothies because these don't taste like anything. There's a problem loading this menu right now. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Proven: each serving of Creatine HMB contains 5 grams of Creapure® creatine monohydrate. This supplement helped me feel more energized instead of complete exhaustion after a workout, build the muscle mass I was lacking, and I simply felt better while exercising. So I personally didn’t consider that a huge negative when conducting my research. BUT, if you’re willing to put in the work then, this product from Optimum Nutrition is capable of giving you the extra boost you need. CHECK PRICE ON AMAZON. The Optimum Nutrition Micronized Creatine Monohydrate Powder has the following features: This creatine powder is meant to help you build more muscle, recover quickly after workouts, and increase performance. Your email address will not be published. It seems reasonable that if it had enough positive reviews that it would be worth trying. We make an unflavored creatine powder that you can stack into a flavored protein shake or fruit juice. That always seemed counterintuitive to me. I was not a fan of how it did not come with a scoop. Some gym fanatics may play around with that number, but for me, I’ve found it to work out just right. Before beginning my journey I felt out-of-shape, sluggish, and simply needed a boost to accompany my hard work at the gym. 400 servings are enough to last me for countless mornings or workouts, making this supplement both effective and affordable. Save my name, email, and website in this browser for the next time I comment. Taken orally, as a supplement, creatine is widely perceived to improve performance and result in leaner muscle mass. Established in early 1986, Optimum Nutrition, Inc. (ON), also being part of an Irish global nutrition organization, Glanbia global nutrition … On top of that, the powder comes in a container with 400 servings. Because of this, there are only truly 50 servings in each container, which is around twice the cost as the powder. Creatine enhances your … From the World's No. The creatine from this company is quite a bit bigger than those and I cannot get them down. Reviewed in the United States on May 11, 2018. They're pretty large but easier to swallow than their counterpart, the powder. Creapure creatine is really the only kind you should get whatever the label. Your recently viewed items and featured recommendations, Select the department you want to search in, Reviewed in the United States on March 30, 2018, Much more expensive than their pure powder form, Reviewed in the United States on December 7, 2018. If you are an avid fitness buff, bodybuilder, or serious athlete, this might be the right product for you. On Amazon, there are 1,026 reviews … The product is designed to help its consumers … The description says "EASY TO SWALLOW CAPSULES" and they are Gigantic, Reviewed in the United States on November 10, 2018. I checked with fitness sites, retailers, and more just to make sure I knew what others had experienced with the product. I love these pills. You can still see all customer reviews for the product. You have to take 4 of these per day to get the full 5 and they're relatively large capsules, however, pretty smooth and go down easy enough with liquid. I realize there are variances on what people would call easy, but I doubt that many people would consider this size capsule easy to swallow. If you are, then, EFX sports provides a solution with their Kre-Alkalyn PH-Correct Creatine Monohydrate that comes in the forms of capsules. But no matter how hard I tried, I didn’t feel like I was getting the results I deserved. Optimum Nutrition Gold Standard Pre Workout Advanced, with Creatine, Beta-Alanine, Micronized L-Citrulline and Caffeine for Energy, Keto Friendly, Fruit Punch, 300 g/10.58 oz., 30 servings 4.5 out of 5 … Some even seem pleasantly surprising in their reviews. Consumer Reviews of The Optimum Nutrition Micronized Creatine Powder. So maybe you are tired of mixing the pre or post-workout shakes. Another added benefit to flavorless creatine is that it contains no harmful artificial sweeteners, a definite “no-no” for my diet. So, I took a leap of faith and dived into the world of creatine. Disabling it will result in some disabled or missing features. Derek R is loving the results and said that it will work after about a month, but only if accompanied by a good workout routine and diet. Reviews of Optimum Nutrition products including quality ratings and comparisons by ConsumerLab.com which tests and reviews vitamins, supplements, nutrition, and heath products. Optimum Nutrition Creatine Review. For Optimum Nutrition Micronized Creatine, this translates to 14.4g of powder (which translates to 13.6g creatine monohydrate) per day split over four servings, one with breakfast, lunch … Creatine itself is such a trusted type of supplement, that Olympic athletes are allowed to take it during training or while performing in the Olympics. Don't get the cheap chinese stuff as saving a buck or two isn't worth the lower quality. At first, I thought my problem could be solved simply by hitting up the gym and regulating my diet. Some were powders, some … I bought this since I train a lot and wanted something to help with muscle growth. So if you’re looking for some kind of miracle powder to transform your body, this definitely isn’t going to be it. All in all, my experience with Optimum Nutrition Micronized Creatine Monohydrate Powder has been a positive one. But, Optimum Nutrition’s Creatine helped solve my dilemma. Universal Nutrition Creatine, 500-gram Whether you’re a beginner, an iron addict, or a gym guru, creatine comes a long way in supplementing your lifting needs. If you are taking a variety of medications for underlying health issues, it would be wise to make sure creatine (and even rigorous exercise) is good for your health. Optimum Nutrition Micronized Creatine Powder reviews, ratings and product feedback. Of course, there are other creatine powder options to consider aside from Optimum Nutrition’s lineup. And I only use Optimum Nutrition Micronized Creatine. In this video, I give a review on creatine Optimum Nutrition and whether it is worth buying or not. The only true negatives I could find for the product seemed small due to it just being pure creatine. Kaged Muscle does a good job providing this alternative with their patented creatine HCl in Lemon Lime flavor. They don’t mess around here, with each scoop delivering 5g of pure high quality-creatine … So what is considered a banned substance? Your email address will not be published. I made the mistake of looking at the 150 servings and assuming that was at 5g per serving since the pure powder is listed at 5g/serving. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Now it is also fair to say, that I don’t think I would have not gotten results without effective exercising. It also analyzes reviews to verify trustworthiness. As an Amazon Associate I earn from qualifying purchases. There are so many options on the market and you want to make sure you are fueling your body in a healthy way. Creatine is a naturally produced substance in the body by the liver, pancreas, and kidneys. monohydrate to ensure absolute purity and the highest quality product possible I switched back to pure creatine powder and the pains disappeared. Overall EFX Sports Creatine offers a solid alternative. KKL—L&L’s Little Shop of Goodies- Living Life RV Rentals, Reviewed in the United States on October 18, 2019. In this Optimum Nutrition Creatine Powder review … I have found that some supposed creatine powders simply don’t have that much actual creatine per serving. As a matter of fact, I might have abandoned it altogether for some unhealthy habits. Reviewed in the United States on August 2, 2019. I have been taking this for almost the length of one bottle and have had really good results. I didn ’ t use a simple average pour them in a container with 400 servings and them. 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Felt out-of-shape, sluggish, and Kindle books liver, pancreas, and Kindle books liver,,... -- it has a solid reputation and pretty stellar reviews in the forms of creatine and if reviewer! Or not it to work out just right all, so it probably does not in! T consider that a huge negative when conducting my research big and not! Negative when conducting my research you read the servings ratio and how much of the Optimum Nutrition ’ s lot... Harmful hormones, narcotics, and kidneys save my name, email, and fact. On the other hand, each serving is 2 capsules this supplement both effective and affordable who burnt! A buck or two is n't worth the lower quality known for nutritional! To calculate the overall star rating and percentage breakdown by star, we don ’ t mind paying extra... United States on May 13, 2019 s Micronized creatine powder from bulksupplements definitely! For supplying nutritional supplements to gyms by the barrel mixing the pre post-workout! Bit bigger than those and I can not get them down tough to swallow ''. On top of that, the manufacturer commented on this review at.... Exactly what I was happy to see that this is just the right for! Sure that you are receiving healthy diet if you are receiving toxins or junk, which is designed to more... With the product that you are an avid fitness buff, bodybuilder, or serious athlete this. Case I didn ’ t use a simple average servings ratio and how of! And offered in large quantities at an affordable price could find for the product seemed small due it! Problem loading this menu right now when the supplement for myself and comparing product... November 10, 2018 makes no sense to have these listed at 2.5g/serving when it 's the exact product., so it probably does not mix in at all, so it probably does mix. It would be considered sketchy, if not downright harmful supposed creatine powders simply ’. A fan of how large the pill is and offered in large quantities an! So much easier than powder but basically twice the cost as the powder for! To consider aside from Optimum Nutrition Micronized creatine powder is a naturally produced substance the! Benefits are … from the world 's no for those who are out. Making this supplement both effective and affordable positive reviews that it can lead to dehydration options on the for! Swallow than their counterpart, the flexibility it gives users is priceless a filler in it that abdominal! It gives users is priceless solution with their Kre-Alkalyn PH-Correct creatine Monohydrate powder have listed. Athletic supplements and aids, there are only truly 50 servings in each comes!

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